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Win a snack happy spa break for two at Champneys with California Almonds

Enjoy a night’s stay at Champneys, including 3 spa treatments

We know that, alongside everything on your to-do list, healthy eating can sometimes be tricky. This little package from the Almond Board of California is on hand to help. Tasty, crunchy and packed with 15 essential nutrients, make almonds your perfect on-the-go snack.

Take a break from your chores! We are offering a night’s stay at Champneys: including 3 spa treatments with their world famous beauty team, to help restore your equilibrium, along with 21 days worth of almonds.

Bad habits can be easy to change. Try our 21 Day Snack Happy challenge: snack on a handful of almonds once a day for 21 days, like our nutty celebrity superfan. Watch her here!

Enter now for your chance to win a spa break to Champneys!

Thanks for entering. We wish you the best of luck!

Sorry this competition has finished

1. This competition closes at 11.59pm on 07 June 2015. 2. This competition is being promoted by Porter Novelli on behalf of the Almond Board of California, prizes will be sent out by Porter Novelli London 3. Prize contains nuts 4. We are not responsible for any reactions in response to nut consumption 5. 21 days of almonds amounts to 21 snack packs (approx 30g each) of almonds 6. Champneys prize is available at Champneys Tring, Henlow, Springs and Forest Mere. Prize value dependent on location 7. Champney’s spa prize valid for 1 year subject to availability 8. Not valid Friday or Saturday nights 9. Treatments allocated will be the seasonal treatments applicable to the time of booking and cannot be altered 10. Champneys treatments are changed on a quarterly basis and can be viewed on our website 11. If pre-booked fitness classes are required, a £3 charge will apply 12. No purchase is necessary. 13. One online entry is permitted per household, and no bulk or third party entries are permitted. 14. Competitions are open to all UK residents (over the age of 18 in alcohol, tobacco or travel-related competitions, and in other cases as stated) except our employees, the companies or organisations with whom the competition or offer is being run, their agents, or anyone directly connected with the promotion. 15. Proof of entry will not be accepted as proof of receipt of entry. 16. If we run a competition or offer with a promoter where that promoter is responsible for the provision of the offer or prizes then ShortList Media will not be responsible for or have any liability for the provision of those offers or prizes. 17. We reserve in all cases the right to replace the stated prizes with other prizes that we consider to be of broadly equivalent value. We offer no cash alternative for non-cash prizes, and prize winners must accept prizes in the form offered. Prizes are not refundable or transferable. 18. The winner may be required to sign a statement proving their eligibility/liability. 19. The closing date for receipt of entries is as stated for each individual competition. The winner(s) will be drawn at random from all valid entries, and will be notified by email or phone within two weeks of the closing date. If the winner fails to respond within three days of being informed of their win, their prize will be forfeited and a new winner selected. 20. Detail of the winner(s) can be obtained by sending a SAE marked [name of competition] to ShortList Media Ltd, 26-34 Emerald Street, London WC1N 3QA, United Kingdom within 21 days of the closing date of the promotion. 21. Details of all entries will be kept on a database and will only be passed to third parties to enable analysis or the processing of the competition and prize fulfillment unless you specifically allow the data to be shared. This is the only occasion when another organisation apart from Shortlist Media will have access to your information. Data will only be shared with the competition partner when you consent to it by ticking the box on an offer or competition. The sponsor will be clearly named in the text next to the tick box and if the box is not ticked your data will not be shared. Any use will be in accordance with our Privacy Policy. 22. All entrants to competitions and offers are deemed to have accepted these rules and agree to be bound by them, and agree to co-operate in any publicity that may arise which may include their name or image being used on websites, magazines or mobile services at any time as a result of the competition. 23. We reserve the right to disqualify or not award a prize to an entrant who in our opinion has not entered in to the spirit of these terms and conditions or the intention of the competition. 24. Suppliers cannot be held responsible for the breakdown in communication systems or networks that may result in a competition entry not being received. 25. To win an Emerald Street subscriber competition you must be a subscriber to Emerald Street at the point that the draw is made.